Skip Navigation Links
  Skip Navigation Links  
   

Sauces and Marinades - Anti-Cancer Marinade



INGREDIENTS
  • 1/2 cup brown sugar, packed
  • 6 tablespoons olive oil
  • 4 tablespoons cider vinegar
  • 3 medium cloves garlic, crushed
  • 3 tablespoons grainy mustard
  • 4 tablespoons lemon juice
  • 1 1/2 teaspoons salt

INSTRUCTIONS
Mix all ingredients in a large bowl or plastic bag with a zipper. Add the meat of your choice; coat all sides. Marinate for five to 10 minutes or longer to intensify flavors. Remove meat from marinade and place on hot grill. Remove meat from grill as soon as it’s done.
Note: I found this recipe in a nutrition column which explained that when meat, poultry, and fish are grilled or barbecued over high heat, cancer-causing agents are produced in the meat. The cancer threat is reduced when meat is marinated before grilling.
 
 
 
 
Submitted By: Judy P. Roberson
Columbia
Maury Farmers Co-op
 
Print 3x5 recipe cards
 
 
Keeping Up
Market watch
Links
National ag news
Resources
Career OpportunitiesCareer opportunities
Catalogs & brochures
Get in touch
Education & more
Programs & projects
What's New?
 
Facebook
Wikipedia
youtube
This document copyright © 2021 by Tennessee Farmers Cooperative. All rights reserved. Legal Notice