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Sauces and Marinades -
Montego Bay Chicken
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| INGREDIENTS |
- 1/4 cup low-sodium soy sauce
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1/4 cup orange juice
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2 tablespoons brown sugar
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3 cloves garlic, minced
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1 teaspoon hot pepper sauce
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1 teaspoon rum extract
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1/4 teaspoon ground ginger
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4 (4-ounce) boneless, skinless chicken breast halves
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| INSTRUCTIONS |
In a large resealable plastic bag, combine first seven ingredients; add chicken. Seal bag and turn to coat; refrigerate three hours or overnight.
Drain and discard marinade. Coat grill rack with non-stick cooking spray before starting the grill. Grill chicken, uncovered, over indirect medium heat for six to eight minutes on each side or until juices run clear. |
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