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Recipe of the Month
Fruits and Vegetables -
Veggie Medley
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| INGREDIENTS |
- 2 tablespoons canola oil
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1 to 2 ribs celery, chopped
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1/2 cup sliced fresh carrots
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1/2 cup chopped green bell pepper
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1/2 cup chopped red bell pepper
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2/3 cup broccoli florets
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1 cup green cabbage, shredded medium
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1/2 cup chopped green onions, (use both white and green parts of onions)
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3 to 4 garlic cloves, minced
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Onion powder (optional)
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2 tablespoons low-sodium soy sauce
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| INSTRUCTIONS |
Sauté celery, carrots, peppers, broccoli, and cabbage in oil for about six minutes. Add green onions; sauté additional three minutes. Add garlic and sauté another one minute. Do not burn garlic. Remove from heat. Season with onion powder, if desired.
Serve over rice; sprinkle with low-sodium soy sauce. |
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