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Meats & Seafood -
Dip-It Chicken
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| INGREDIENTS |
- 6 to 8 boneless, skinless chicken breasts, cut in half
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1 medium onion, chopped
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1/4 cup canola oil
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1/2 to 1 cup water
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1 (8-ounce) can tomato sauce
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1/4 cup brown sugar
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1/8 cup lemon juice
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1/8 cup vinegar
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3 tablespoons Worcestershire sauce
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2 tablespoons dry mustard
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1/2 teaspoon salt
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1/4 teaspoon pepper
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| INSTRUCTIONS |
Cook onion in hot oil until tender. Add remaining ingredients and simmer, uncovered, for 15 minutes. Cook chicken in hot oil until browned on each side; remove to baking dish. Pour sauce over chicken, cover, and bake at 375º for 45 minutes to an hour. Serve chicken with a side dish of sauce — thus the name, Dip-It Chicken.
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