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Meats & Seafood -
Blue Ribbon Meat Loaf
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| INGREDIENTS |
- 1 cup tomato juice
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1/4 cup finely chopped onion
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1 teaspoon salt
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3/4 cup uncooked oats (quick or regular)
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1/4 teaspoon black pepper
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1 egg, beaten (optional)
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1 1/2 pounds lean ground chuck or round
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| INSTRUCTIONS |
Heat oven to 350ยบ. Combine all ingredients except ground beef; mix well. Add ground beef and mix lightly but thoroughly. Press into loaf pan or shape in loaf and place on a rack in a greased casserole dish. Bake one hour. Let stand five minutes before slicing.
The cook says: This meat loaf is tasty without being too spicy.
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