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Meats & Seafood -
Fish and Vegetables
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| INGREDIENTS |
- 1 pound flounder, perch,
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or turbot
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½ cup butter
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2 lemons
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Garlic salt, to taste
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Black pepper, to taste
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Red pepper flakes, to taste
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2 sliced onions
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2 cups sliced mushrooms
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2 cups chopped celery
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2 tomatoes, cut into wedges
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| INSTRUCTIONS |
| Take fish of choice, cut into fillets, and pat dry with paper towel. Divide butter into two cast-iron skillets and heat until butter is melted. Place fish into hot skillets and cut lemons into wedges; squeeze over fish and toss into skillets. Sprinkle fish with garlic salt, black pepper, and red pepper flakes. Add sliced onions, mushrooms, chopped celery, and tomato wedges. Turn fish after 2-3 minutes and sprinkle with seasoning spices again. Cook over medium high heat about 8-10 minutes or until fish is done and flakes easily with a fork. Remove lemon and serve. Delicious! Serves 4. |
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