Pecan Chicken

Submitted By: Ray Capps

Ingredients

• 4 boneless, skinless chicken breast halves
• 1 egg white
• cup chopped pecans
• 3 tablespoons flour
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 to 2 tablespoons vegetable oil

Instructions

Flatten chicken breasts to 1/4-inch thickness. In a shallow bowl, lightly beat egg

white. In another shallow bowl or plastic bag, combine pecans, flour, salt, and pepper. Dip chicken in egg white then coat with pecan mixture. Place oil in a large skillet and brown chicken over medium heat for four to six minutes on each side or until done and juices run clear.