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Recipe of the Month
Desserts -
The Hulk Shake
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| DESCRIPTION |
| September 2011 winning recipe |
| INGREDIENTS |
- • 2 large avocados
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• 13/4 cups whole milk
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• 1/4 cup sweetened condensed milk
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• 2 large scoops vanilla bean or homestyle vanilla ice cream
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• Whipped cream, shaved dark chocolate, and chopped mint for garnish
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The ‘No Bulk’ Hulk Shake
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• 2 cups skim milk
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• 2 scoops vanilla lowfat frozen yogurt
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• 2 tablespoons Splenda (or to taste)
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• 2 large avocados
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• Lowfat whipped topping
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| INSTRUCTIONS |
Scoop flesh out of avocados. Blend with remaining ingredients and pour into tall glasses. Garnish with whipped cream, shaved dark chocolate, and chopped mint, if desired.
For a lower-fat version, try the “No Bulk” Hulk Shake. Scoop flesh out of avocados and blend with remaining ingredients. Garnish with lowfat whipped topping.
Yield: Two to four servings |
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