Trout Bake

Submitted By: Leroy Nelson

Ingredients

• 4 trout filets, halved
• 1 cup milk
• 3/4 cup oat bran
• 4 tablespoons cholesterol-free margarine, melted
• 1/2 cup roasted almonds

Instructions

Soak trout in milk for an hour before cooking; drain.
Combine oat bran and melted margarine in a bowl. Dredge trout pieces in oat bran

mixture and place in a baking dish. Sprinkle almonds over filets. Bake uncovered at 350º for 30 minutes or until the fish flakes easily with a fork.
Yield: Eight servings.