Frozen Banana-Orange Push-Up

Submitted By: Hazel Day


  • 2 bananas
  • 1 (6-ounce) can frozen orange juice concentrate, thawed
  • 1/2 cup nonfat dry milk
  • 1/2 cup water
  • 1 cup plain nonfat yogurt


Peel and slice bananas; place in a blender or food processor. Add remaining ingredients; cover and process until foamy. Pour evenly into six small paper cups; freeze. To eat, squeeze bottom of cup.